Qigong for Body, Mind and Spirit
Qigong is a mind-body practice that utilises postures, coordinated breaths, and intention setting. It’s one of these universal practices that can be applied in so many different ways. Through simple postures, deep breathing patterns, and intention setting, qigong is believed to promote a better flow of qi. With improved qi flow may come better health overall. The program is suitable for all ages.
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Last Updated: 19 June 2026
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Cleaning up Cairns to keep waterways litter-free
Over 100 people have joined clean-ups across Cairns so far this September. Join a project near you this weekend and...
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Our trainees share why you should apply
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Barlow Park stadium upgrade works to begin
Barlow Park will close temporarily from 21 September to allow early works to begin on the major upgrade, creating a...
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