Seniors Exercise
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.
Find more events
Last Updated: 10 February 2026
Latest News > All News
Cleaning up Cairns to keep waterways litter-free
Over 100 people have joined clean-ups across Cairns so far this September. Join a project near you this weekend and...
18 September 2026
Our trainees share why you should apply
With no one better placed to provide insight than our current trainees and apprentices, we asked members of the cohort...
16 September 2026
Barlow Park stadium upgrade works to begin
Barlow Park will close temporarily from 21 September to allow early works to begin on the major upgrade, creating a...
15 September 2026