Qigong for Body, Mind and Spirit

Tuesday 7 July 2026
4:00 PM - 5:00 PM
This is a recurring event but may not be run on public holidays.
Flecker Gardens, Botanic Gardens, Edge Hill
Fitness
Free

Qigong is a mind-body practice that utilises postures, coordinated breaths, and intention setting. It’s one of these universal practices that can be applied in so many different ways. Through simple postures, deep breathing patterns, and intention setting, qigong is believed to promote a better flow of qi. With improved qi flow may come better health overall. The program is suitable for all ages.

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Last Updated: 19 June 2026

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