Active Living Free Fitness
The Active Living Program consists of free fitness classes 5 days a week. The classes provide an introduction to the sport so are suitable for all levels of fitness and are run at numerous picturesque locations along the Esplanade. From Aqua Aerobics to Zumba Fitness there is something for everyone to try.
Please refer to the Cairns Esplanade Facebook page for class notifications such as cancellations due to bad weather.
Request for Services
Cairns Regional Council is inviting submissions from qualified fitness instructors wishing to be part of Council's Active Living Program from July 2018.
Apply NowJuly 2019
Active Living Seniors Steady Steps
Starts: Every week on Monday, until 30 Jun 2020 from 9:30am to 10:30am
Type of event: Free Entry, Active Living Fitness
Steady Steps is a falls prevention program for older adults
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Active Living Bouldering
Starts: Every week on Monday, until 30 Jun 2020 from 5pm to 6pm
Type of event: Free Entry, Active Living Fitness
Bouldering is a form of rock climbing at low height
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Active Living Beach Volleyball
Starts: Every week on Tuesday, until 30 Jun 2020 from 5:30pm to 6:30pm
Type of event: Free Entry, Active Living Fitness
Beach Volleyball combines skill training and play with groupings for all skill levels
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Active Living Zumba Fitness
Starts: Every week on Tuesday, until 30 Jun 2020 from 5:30pm to 6:30pm
Type of event: Free Entry, Active Living Fitness
Zumba Fitness set to high energy beats
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Active Living Chi Gong & Flow Yoga
Starts: Every week on Wednesday, until 30 Jun 2020 from 6:30am to 7:30am
Type of event: Free Entry, Active Living Fitness
This Introductory class is a combination of Yoga and Tai Chi Techniques.
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Active Living Aqua Zumba
Starts: Every week on Wednesday, until 30 Jun 2020 from 5:30pm to 6:30pm
Type of event: Free Entry, Active Living Fitness
Splash your way into shape!
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Active Living Pilates
Starts: Every week on Thursday, until 30 Jun 2020 from 6:30am to 7:30am
Type of event: Free Entry, Active Living Fitness
Introduction to Pilates
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Active Living Skateboarding
Starts: Every week on Thursday, until 30 Jun 2020 from 5pm to 6pm
Type of event: Free Entry, Active Living Fitness
Learn how to skateboard
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Active Living Sahaja Meditation
Starts: Every week on Saturday, until 30 Jun 2020 from 7:30am to 8:30am
Type of event: Free Entry
Enjoy the unique experience of Sahaja Yoga Meditation
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Active Living Fitness Playground
Starts: Every week on Saturday, until 30 Jun 2020 from 8am to 9am
Type of event: Free Entry, Active Living Fitness
This one hour class utilises the fantastic fitness stations along the Esplanade
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Active Living Aqua Aerobics
Starts: Every week on Saturday, until 30 Jun 2020 from 9am to 10am
Type of event: Free Entry, Active Living Fitness
Aquatic exercise is low impact, effective and fun.
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