Active Living Free Fitness

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Active Living participants need to sign in and provide their contact tracing details using the QR codes provided at each class location. Please bring your phone with you. Assistance will be provided for participants who are not tech-savvy or do not have a smart phone.

The Active Living Program consists of free fitness classes 5 days a week. The classes provide an introduction to the sport so are suitable for all levels of fitness and are held at various picturesque locations along the Cairns Esplanade. From Aqua Aerobics to Zumba Fitness there is something for everyone to try.

Please refer to the Cairns Esplanade Facebook page for class notifications such as cancellations due to bad weather.

January 2021

Active Living Sahaja Meditation

Starts: Every week on Saturday, until 30 Jun 2021 from 7:30am to 8:30am

Type of event: Free Entry

Enjoy the unique experience of Sahaja Yoga Meditation

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Active Living Aqua Aerobics

Starts: Every week on Saturday, until 30 Jun 2021 from 9am to 10am

Type of event: Free Entry, Active Living Fitness

Aquatic exercise is low impact, effective and fun.

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Active Living Seniors Steady Steps

Starts: Every week on Monday, until 6 Jul 2021 from 9:30am to 10:30am

Type of event: Free Entry, Active Living Fitness

Steady Steps is a falls prevention program for older adults

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Active Living Bouldering

Starts: Every week on Monday, until 30 Jun 2021 from 5pm to 6pm

Type of event: Free Entry, Active Living Fitness

Bouldering is a form of rock climbing at low height

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Active Living Beach Volleyball

Starts: Every week on Tuesday, until 7 Jul 2021 from 5:30pm to 6:30pm

Type of event: Free Entry, Active Living Fitness

Beach Volleyball combines skill training and play with groupings for all skill levels

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Active Living Zumba Fitness

Starts: Every week on Tuesday, until 30 Jun 2021 from 5:30pm to 6:30pm

Type of event: Free Entry, Active Living Fitness

Zumba Fitness set to high energy beats

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Active Living Chi Gong & Flow Yoga

Starts: Every week on Wednesday, until 8 Jul 2021 from 6:30am to 7:30am

Type of event: Free Entry, Active Living Fitness

This Introductory class is a combination of Yoga and Tai Chi Techniques.

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Active Living Aqua Zumba

Starts: Every week on Wednesday, until 30 Jun 2021 from 5:30pm to 6:30pm

Type of event: Free Entry, Active Living Fitness

Splash your way into shape!

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Active Living Pilates

Starts: Every week on Thursday, until 30 Jun 2021 from 6:30am to 7:30am

Type of event: Free Entry, Active Living Fitness

Introduction to Pilates

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