FREE Zumba Gold for Seniors
23 AugFREE Zumba Gold for Seniors
|Starts:||23 Aug 2012 09:30 am|
|Ends:||23 Aug 2012 11:30 am|
|Location:||Edmonton Masonic Hall, Cnr Mill & Hartill St|
|Contact:||Kathryn Robertson - 4033 5315|
Zumba Gold is a slow paced, low impact dance-fitness class that has been created especially for seniors. Zumba Gold gives you the opportunity to stay young in spirit, have fun and socialise, exercise without pain, and regardless of age celebrate being alive and loving life!
Along with having a fabulous time, Zumba Gold is a safe body workout that will help to improve strength, mobility, balance, bone density, blood-sugar tolerance, cholesterol and blood pressure.
Come and try a class. Zumba Gold is FREE for new participants during Seniors Week!